Introduction The effects of caffeine on the body have been extensively researched. We know that it can help with alertness, memory and athletic performance – but what we don’t know is how these effects are achieved. Here, we discuss what scientists know about how caffeine affects the body’s processes in...
Introduction Coffee is a hot topic in health circles. A lot of people swear by it, and others consider it to have no benefits whatsoever. But if you’ve ever wondered whether coffee can be good for you, we have good news: the answer is “yes.” Coffee has been proven to...
Coffee is the worlds most consumed beverage. It fills us with energy and is a main reason why we get out of bed in the morning. But what is it really doing for us? Is it healthy? Some people believe that because it contains caffeine, which is known to help...
